September 2010
S M T W T F S
« Aug    
 1234
567891011
12131415161718
19202122232425
2627282930  

Souvlaki Kebab

Souvlaki

Souvlaki is a wonderful food that is made with cubes of meat. Depending upon the local it can be very small bits of meat up to 1″ cubes. The meat, traditionally lamb, it marinated in lemon and olive oil and Mediterranean herbs and spices and finely skewered on wooden sticks and cooked over coals.

Souvlaki can be a hand food or plated for dinner. As a sandwich it is usually served wrapped in a pita with a salad like a Gyro and served with sauces and fried potatoes. When plated as a dinner the Souvlaki are served with rice and a Greek Salad.

Today, as taste change pork, beef and chicken are commonly used to create the Souvlaki. The skewers of meat are served with tomatoes, cucumbers, onions and Tzatziki sauce and very often with fried potatoes and rice. The marinade will vary with the cook and can range from lemony to garlicky, heavy on the oregano and sometimes thyme. Once cooked the Souvlaki are seasoned to taste with salt and pepper.

The first time I enjoyed Souvlaki was at a Greek Festival in Southern California and the tender lemony chunks of chicken were served wrapped in bread with shredded lettuce, tomatoes, cucumber and hommos. It was delicious!

My Souvlaki are marinated in a combination of olive oil and freshly squeezed lemon juice to which I have added a mixture of ground garlic and fresh oregano. I like to use chicken and so I only marinate for a couple of hours, if using lamb I would marinate over night.

Souvlaki is a wonderfully easy and deeply satisfying meal to make. The high satiety value is achieved by the liberal use of garlic, black and red peppers and finally by using a finishing salt which clings to the tongue a bit. [...]

  • Share/Bookmark

Tzatziki Sauce



Tzatziki sauce is a wonderfully fresh, crisp yogurt based sauce. Crisp cucumbers combine with yogurt. Tzatziki varies with the cook and locality and while the name might change a bit, Tzatziki is a mainstay of Mediterranean Cuisine. Tzatziki is a great way to enjoy the healthy benefits of yogurt and fresh cucumbers. [...]

  • Share/Bookmark

Hummus with Lemon and Olive Oil

Hummus I love to make hummus, it is easy, very good for you and has a high satiety value. Hummus is an excellent, low fat, high energy food perfect as a light meal or for an appetizer. There are a ton of ways to “customize” hummus depending upon taste and other things being served with it. I like to make a Lemony Hummus and equally love a Garlicky Hummus. It’s just good food! [...]

  • Share/Bookmark

Kifta

Kifta, Middle Eastern Ground Meat and Spice
Mia and I tried out a new Middle Eastern restaurant we had heard about. Mia would have preferred to skip it for something more mainstream I think. We had been driving a bit, so when we hit the restaurant Mia told me to order something for her and dismissed herself for the restroom. Knowing that she thinks Middle Eastern is a little too grassy/grainy I chose Kifta, a Lebanese version of meat loaf. She loved it! [...]

  • Share/Bookmark

Greek Salad

Classic Greek SaladGreek Salad – yum! Nothing but the freshest ingredients comprise a Greek Salad. Tomatoes, ripe and fresh, red onions, cucumber, kalamata olives, feta cheese, olive oil and fresh herbs. Fresh and fabulous flavors that make you feel great just looking at the salad.

[...]

  • Share/Bookmark